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The Corner |
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The Corner: Nine Ways To Live Like A Pro 03/11/10: We might struggle to match the training of our favorite triathletes but we can learn by watching how the very best athletes structure their lives. Here are nine ideas that you can build into your up-coming season.
#1 – Live near your (Read More)
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The Corner: Early Season Setbacks 01/29/10: “Avoiding early season setbacks” is a common theme on triathlon, cycling, running, etc. publications/websites at this time of year. While it is only the last week in January, some of you might still be receiving this advice a little too late. (Read More)
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The Corner: Tapering for Travel? 01/19/10: I keep reading/seeing/hearing more and more about the importance of reducing training load prior to extended travel; particularly when it involves long haul flights or drives. This idea/trend definitely works against our instincts. When we see a day (Read More)
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The Corner: The Extra Gear 12/28/09: Have you ever had a training partner that you can train side by side with, but seems to pull away from you every time you both race? I bet you do.
How about the flipside: Do you know someone who is always dropping you in training, but (Read More)
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The Corner: Little Fixes 12/08/09: This week I share a few small items that can save you large amounts of hassle with injury. They are the quick fixes that have helped my athletes over the last decade. I managed to figure them out myself, mainly due to experiencing (Read More)
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The Corner: Where is Steady? 11/19/09: This one comes up a lot when I start working with an athlete. Given that most of us are early in our general preparation, I thought that I would share some ideas about the “steady” training zone.
The quick, and simple, answer is that (Read More)
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