Swim Tech

It's not often that I struggle to find the words to say after an event. Today I am struggling. It was so much more amazing than we could have ever imagined. Sit back, grab

Dear Mr. Armstrong The most important rule in competition is knowing your opponent. I know exactly what you have been up to this week. Thank you Strava. And….." Juan".

Quasi-Intellectual Humor: SHAVE IT FOR SOMEBODY ELSE In February, a Maryland girl's swim team had their County championship retroactively stripped from them after it was determined that one of the team members shaved at

Swimming: How to Set up and Position the High Elbow Swimming for the distance swimmer/triathlete is not "power" based. Technique and body position are however, a precondition for better swimming. This requires deliberate,

Swimming: Balance and the High Elbow There is an enormous interest in swimming efficiently and perhaps, triathlon and triathletes are the reason for this. Triathlons world-wide growth is burgeoning with products

Training Competent Swimmers: The Head-Line Training competent swimmers from beginners to elite is a process often requiring years. Even so, attempts to correct stroke flaws do not always result in improvement

Swim Camp While there are a bunch of crazy online competitions going on to keep folks motivated over the winter, I decided to start my year with an advantage and an attitude.

Click to view the Swim Tech archives