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Mark Allen |
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Beginning Tips by Mark Allen
04/14/10: Every triathlete started from the same place, which is as a beginner. Of course, some people may have come into the sport with other athletic backgrounds in their list of accomplishments. Yet, each one of us had to learn many of the same mechanical (Read More)
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The Grip by Mark Allen: Base Training: A Definition
03/30/10: Base training is what will determine your racing results in endurance athletics. We've heard this over and over in magazines, blogs and articles. But what IS base training? Let me throw a concept out to you that defines what it develops: Maximum (Read More)
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Yearly Special with MarkAllenOnline
12/17/09: For anyone planning their upcoming 2010 season, one great coaching tool can be our Yearly Special. It is a way to get personalized uninterrupted coaching starting now and lasting through the entire year. Below is detailed information about the cost (Read More)
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Xtri Chats With Coach Luis Vargas
10/02/09: Even when you're a multi-IM World Champion like Mark Allen, you need some help to run a successful coaching program. That's where Luis Vargas steps in. The self-described "meat and potatoes" coach to Mark's Zen Master philosophy, Luis balances (Read More)
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2009 MarkAllenOnline Sweepstakes!
09/28/09: It's Kona and Clearwater time, so that means Mark Allen Online is holding its annual sweepstakes! Enter to win one of these fabulous prizes:
* A full One-Year Coaching Membership from MarkAllenOnline
* A Cervelo P2C frame, fork and seat (Read More)
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Mark Allen: When Things Get Tough
09/14/09: There are thousands of tools to get you over those tough moments in races. Some require developing a plan in advance of the gun going off so that when the going gets tough, you keep going. The most talked about of these is visualizing your event, (Read More)
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Mark Allen
