Features Archive

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Improving Long Course Bike Speed Riding faster for many athletes comes easy, for others it certainly doesn't! The purpose of this writing is to improve those athletes that are weaker on the bike over the long

Terenzo Bozzone's St. Croix Race Report I have made it home safely to New Zealand after several long flights to get here from St. Croix. About 24hrs of flying plus extended layovers at each stop so by the time I got

Jonathan Brownlee starts 2012 with dominating win in San Diego Great Britain's Jonathan Brownlee kicked off his Olympic season with a dominant performance in San Diego, winning his second ITU World Triathlon Series title ahead of

ITU San Diego Women's Race Recap What an afternoon in San Diego. The long anticipated return of a world class event to the birthplace of the sport. The women enjoyed perfect conditions, no wind, not

Ironman Texas 2012 Bike Course Review Three days and 300 miles of riding in the books, and I think I am finally getting the hang of riding in the windy heat that saturates the Ironman Texas course. I just wrapped up

ITU San Diego Press Conference The press conference opened up with statements from President of the ITU, Marisol Casado and CEO of USAT, Rob Urbach. Both are very excited to be hosting an Olympic

Xtri Sits down with Amino Vital's Expert Nutritionist, Marie Spano Amino Vital makes a solid line of products that flat out work. We wanted to know a little more about what makes the products and company so successful, so who better

My First Win at Wildflower!!!! HOLY MOLYYYYYY!!!!!!! I am still in shock right now….not sure Saturday has sunk in yet! The past 4 days have been some of the best in my life and yet are all one

3/GO MOTION: Heather Jackson's Wildflower Victory Here is a great video that the great folks at 3/GO put together featuring some of the work that put Heather Jackson on the top of the podium at this weekend's

St Croix: The new and the old. Wrap up 2012 In 1988, the Superbowl was only 23 years old. In essence, the Superbowl was just out of college and entering the working world. That was the year, the first St. Croix

REV3 Knoxville 2012 - PRO & Age Group Recap Videos This weekend, Greg Bennett and Kelly Williamson took the victories at Sunday's Rev3 Knoxville Triathlon. Take a look at both the Pro and Age Group Race Recap videos

Thomas, Jackson Take Titles at Wildflower At 4:30am the volunteer wake up call including a siren, the Chicken Dance and some flashing lights went off. The silence broke in preparation for an exciting day

Update from Wildflower... The 30th anniversary of the Wildflower Festival has begun. The athletes have funneled in too, as the race staff says, "80 miles from nowhere." The race is famous for the

Fredrik Van Lierde Ready for St. Croix 2012 Here in St. Croix the buzz around the presence of an athlete of Lance Armstrong's stature is undeniable. But as in the case of Texas 70.3 in Galveston the rest of the pro

Heather Jackson: Wildflower! Starting to get wicked excited!!!!! :) Wildflower is this coming Saturday! This will be the second "big" or "A" test of the 2012 season for me, still with the goal of learning

Wildflower 2012 Preview It's once again time to pack the bike, shoes, helmet, wetsuit, tent, sleeping bag and camp stove. With a combination like that, it can only be one event, Wildflower!

Mark Allen: The Ultimate Equipment Upgrade If you are looking for an extra edge in racing, here is an upgrade that is guaranteed to help you out. It's relatively inexpensive to get. It will trump any other equipment

Terenzo Bozzone's St. Anthony’s Triathlon Race Report Over the weekend I competed at the St. Anthony's Olympic distance triathlon in St. Petersburg, Florida. With not that much high-end speed work in my body

Cat Morrison: Long Time No See It's almost May. By this point in the season some of you who follow my career as a professional triathlete may be wondering: "What's happened to Cat?"

Trends in Coaching & Innovation As the sport of triathlon has grown world-wide beyond my imagination (I began coaching in 1981) so too, has the proliferation of coaches, sport scientists, nutritionists,

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