Well, it’s about time for an update. Let me be clear; there is not much good to report, but as life goes, you take the good with the bad…or the bad with the good….
Mark Allen: Cycling Cycling has a few components to it that will help make you better. The easiest to implement is making sure you are in a good aero position. If you are not certain whether or notRead more
QT2 Systems athletes Brave The Heat at Ironman Texas 2013 QT2 athletes had to deal with some pretty difficult conditions at Ironman Texas, and were once again forced to overcome a good deal of adversity. But, that is the nature of Ironman.Read more
The Final Push I woke up early this morning … to sit on the back deck with a cup of coffee. I wanted to listen to the birds. That’s one of my favorite things about the morning. I love when theRead more
Pedro Gomes' Ironman Texas Race Report My third start at Ironman Texas in The Woodlands was not a charm or even one I will want to remember for long but although the outcome wasn’t the greatest it will not affectRead more
Terenzo Checks in After Winning IM 70.3 Florida I just finished my first race of the season, Ironman 70.3 Florida in Haines City. The race venue used to be in Orlando at Disney World but has moved down here the pastRead more
Bozzone Back at His Best, Ellis Dominates at IRONMAN 70.3 Florida After having a car door opened on him while riding his bike two days before the IRONMAN 70.3 Asia-Pacific Championship in January, New Zealand’s Terenzo BozzoneRead more