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Endurance Nation

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Five Keys of Long Course Training, Part II: Lactate Threshold Training
01/26/10: In Part I we introduced you to our Five Keys and discussed one through four. To review, the Five Keys are:

1. Real World Volume
2. Maximize Return on Time (Read More)

Endurance Nation Five Keys of Long Course Training, Part I
01/11/10: We'd like to share with you our distilled summary of what long course triathlon training is all about, learned from our nearly 20 years of long course training, coaching and racing experience. Our goal is to bring you years and years up the learning (Read More)

The Endurance Nation Black Friday Weekend Sale!
11/26/09: Turkey Day's done! Now instead of hitting the mall and driving around parking lots all day, make a smart purchase that will be great for your waistline and future finishlines. Purchase any OutSeason Plan at full price and get a 4Keys DVD and a (Read More)

Endurance Nation: Rethinking the Triathlon Off-Season
11/16/09: Over the past year we've shared many articles with you on training and racing Ironman triathlon, the very same guidance that our 400 members have used for 200 Ironman finishes, with several age group podiums and wins. We are now transitioning the (Read More)

Endurance Nation: Ironman Arizona 2009 Race Preview
11/12/09: With mere weeks left before race day, athletes preparing for Ironman Arizona in Tempe, AZ, are starved for any information to help them prep for this late-season race. After months and months of training and enduring multiple seasonal changes, race (Read More)

FINAL DAYS TO GET YOUR 2010 OUTSEASON PLANS FROM ENDURANCE NATION
09/29/09: The final days for you to get the Endurance Nation 2010 OutSeason Plans have come!! If you wish to purchase this great program with the tremendous Xtri discount, you have only until Wednesday, September 30, at midnight (ET). Please do not hesitate (Read More)

Xtri Chats With Endurance Nation's Patrick McCrann
09/25/09: Patrick McCrann and Rich Strauss live and work on opposite sides of the country, but in 2007 they came together and revolutionized multisport coaching through their creation of Endurance Nation. (Xtri readers also have a special offer from (Read More)

Xtri Readers: We've Got A Great Deal For You With Endurance Nation!
09/03/09: Here at Xtri, we have a very special deal on an amazing set of off season training plans from Endurance Nation. You'll be able to save $40 off any one of their brand new 2010 OutSeason Plans...but only through September 30th. All you have to do is (Read More)

Endurance Nation: Heart Rate Training Redefined, Part II: No Weight Room
08/20/09: In Part I we introduced you to the principle that performance fitness is in the muscles, not in the cardiovascular system. Now we would like to introduce you to (Read More)

InsideEnduranceTV powered by Xtri: Interview with Cait Snow
08/17/09: Cait Snow has the energy of a thousand suns, and she’s focusing it all on her mission to become one of long-course triathlon’s elite. A triathlete for the better part of her life, Cait was National Collegiate Champion (2004) before winning Ironman (Read More)

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