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Alex “Iron Doc” McDonald, MD: Nutrition for Triathlon Success – Part I
05/07/08: One of the greatest aspects of triathlon is that it is truly a lifestyle. As a result it touches all aspects of our lives and in the process makes us healthier. Nutrition (including hydration) is a vital component of this “lifestyle”. Good (Read More)

Marc Becker: It's Only Ounces
05/07/08: An athlete asked about the following comments:

The pain of discipline weighs ounces -- the pain of regret weighs tons.

One thing about triathlon and Ironman that I really love is the sport's (actually, any sport's) ability to (Read More)



Jamie Whitmore: Stop and Smell the Roses
05/07/08: I apologize for the delay in updating my blog. I am trying to keep it current each week so you know what is going on with me. This is going to be a long story to bring you all up to date!

It amazes me how quickly life can change. One minute (Read More)

Heather Gollnick's IMAZ Race
05/06/08: Once again I was looking very forward to a return to Arizona for Ironman. We have established some great friendships in the community and it’s always fun to return to the desert. I was especially excited to meet Aaron Dewees who won the Ford (Read More)

In Depth: Alexander and Carfrae Remain the Unbeaten King and Queen of the Island of St. Croix
05/06/08: Ironman 70.3 St. Croix celebrated its 20th year on May 4th 2008. For 2 decades, athletes, pro and age grouper alike have “broken into spring” with the warm hospitality of the US Virgin Islands, featuring, one of the most beautiful swims in the (Read More)

McCormack remains undefeated, wins record fourth Wildflower Half Ironman
05/04/08: McCormack remains undefeated, wins record fourth Wildflower Half Ironman

Lake San Antonio, CA
May 3, 2008

The reigning King of Kona is now the King of Wildflower as well! Modern Wildflower master, Chris McCormack extended (Read More)

Industry Buzz
Xtri Gear Review: True Motion's T-Zero Jacket
05/07/08: Race morning comes along, and you know what the experience is like: it’s a brisk pre-dawn, you park at least half a mile from the transition area, get your bike off the car roof and try to consolidate all of your gear under one arm while wheeling (Read More)



Lance's Bike Shop to Open in Austin this Weekend
05/08/08: Lance Armstrong is expected to celebrate the grand opening for his Mellow Johnny bike shop in downtown Austin, Texas Saturday. The 18,000-square foot store will include locker rooms for commuters, a training facility and a cafe where visitors can (Read More)

Australian Qualifies for Olympics wearing New Zealand designed swim skin
05/06/08: 2008 Open Water Swimming World Championships Seville, Spain.

An emotional Ky Hurst has qualified to represent Australia at the 2008 Beijing Olympics, wearing the New Zealand designed blueseventy nero 10km open water swim skin in the 10km Open (Read More)

Slowtwitch: Ryan Barnett injured in a serious accident
05/06/08: Blue Bicycles' Ryan Barnett was hit by a truck and landscape trailer while warming up on Saturday night for the Roswell Criterium. He apparently now has several skull fractures, broken ribs, a chipped pelvis and a compression fracture of T3, which (Read More)

GU Energy Gel Signs Triathlon Champion Craig Alexander
04/30/08: Berkeley, CA – GU Energy Gel is proud to announce that Craig Alexander, one of the world’s best triathletes, has selected GU as his exclusive energy gel supplier.

Alexander said, “Just recently I was introduced to GU Energy Gels by a long (Read More)

Always wanted to be #1? Well NOW is your chance!
04/28/08: TriSports.com and Zoot Sports have teamed up to offer the NEW Limited Edition Ali'i Zoot ULTRA Race Running Shoe along with 4 VIP passes to the exclusive Zoot party (Read More)


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