Alex “Iron Doc” McDonald, MD: Nutrition for Triathlon Success – Part I 05/07/08: One of the greatest aspects of triathlon is that it is truly a lifestyle. As a result it touches all aspects of our lives and in the process makes us healthier. Nutrition (including hydration) is a vital component of this “lifestyle”. Good (Read More)
Lance's Bike Shop to Open in Austin this Weekend 05/08/08: Lance Armstrong is expected to celebrate the grand opening for his Mellow Johnny bike shop in downtown Austin, Texas Saturday. The 18,000-square foot store will include locker rooms for commuters, a training facility and a cafe where visitors can (Read More)
Jamie Whitmore: Stop and Smell the Roses 05/07/08: I apologize for the delay in updating my blog. I am trying to keep it current each week so you know what is going on with me. This is going to be a long story to bring you all up to date!
It amazes me how quickly life can change. One minute (Read More)
