Bike Tech

Our sport, particularly cycling tends, to be trendy. From bike parts to helmets there is something that all of a sudden everyone has to have, or at least they think they

Recovery Often we talk about the training. The getting up early. The pushing through, the fatigue, the soreness. What we don't talk enough about is what brings it all together. The

Angela Naeth: My new race machine When I finally was able to ride the Shiv that was situated in my living room, I was pretty stoked - like, Christmas morning stoked! I finally get to take this alien-looking bike

Julie Dibens: 2013 and Beyond First a summary of 2012: As you know I had my foot and knee surgery early in the year, and spent the first 6months focusing on rehab, swimming and an introduction

Pedro Gomes' First Place Mecuryman Race Report This past sunday I was fortune to take part of the inaugural Mercuryman half-ironman on the Grand Cayman Island. I was a welcomed guest of the race directors

Reserving the right to applaud Here is an article from 1999, where the author, Paul Kimmage of the Independent.ie, proved to have some very keen intuition as to what was unfolding during the 1999 Tour

Chris Legh: Portrait of an Ironman In this video by shutterbliss, Chris shared insights to his training and nutrition, lessons learned through his career, the mental and physical challenges of Ironman, and a story

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