Next time you're lacing up your shoes for a long run, consider this: Those extra miles might be for naught. 

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Top 10 Tips To Avoid Injury
The other day, one of the athlete's I work with, emailed to let me know that her foot was sore when she got up for her run, so she rode the bike instead.
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Cat Morrison Announces Retirement
Cat Morrison, Scottish Pro Triathlete, announced her retirement from the sport yesterday.
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IRONMAN ANNOUNCES IRONMAN® VICHY RONMAN is pleased to announce the addition of the IRONMAN® Vichy triathlon in France to next year’s IRONMAN European Tour.
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Craig Alexander wins 2015 Port of Tauranga Half World Multisport legend - Craig Alexander wins 2015 Port of Tauranga Half
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Industry Buzz

Since inception, The IRONMAN Foundation® has provided more than $28.5 million in charitable givebacks to support global non-profit initiatives
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74 Pros Accept Ironman World Championship Slots
Ironman revealed that all 74 athletes who were offered slots after the first qualifying period ending July 27 officially registered for the 2014 Ironman World Championship.
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Does Triathlon need a Life Preserver? The last few years, those in the triathlon retail, manufacturing and event production community have been having side bar conversations on the state of triathlon.
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2015 Boston Marathon Will Likely Have Field of 30,000 The Boston Athletic Association has got provisional approval from the eight municipalities along the Boston Marathon course for the 2015 race to have a field of 30,000
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